TO: Campus Community
FR: Shira Minerd, Work-Life Wellbeing Program Manager, Human Resources
RE: Navigating your Wellness Path: January 15, 2025 Time: 12:00 – 12:45 PM
Kick off 2025 with HealthNet, Navigating Your Wellness Path. A webinar designed to help you make and achieve your wellness goals. This webinar is available to all Health Net and Non-Health Net Members.
Learn how to:
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Set SMART goals
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Create a vision board, which means:
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Merge physical, mental and emotional health into a detailed wellness plan
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Set up daily routines for exercise, nutrition and mindfulness
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This webinar will also share strategies to help you:
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Master obstacles
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Stay driven
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Track your progress through tools and apps
We’ll also discuss:
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Mindfulness and stress management techniques
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Useful nutrition and fitness tips
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How to help build a kind and caring community
Join us and let’s make 2025 your healthiest year yet!
To register for this webinar, please visit the link below:
https://centene.