TO: Campus Community
FR: Pati Montojo, Ph.D., Licensed Psychologist, Academic and Staff Assistance Program (ASAP) Manager, Human Resources
RE: ASAP COVID-19 Pandemic Coping Skills Resource Group
Date and Time: Thursday, May 7 at 2:00-3:00 pm
Thursday, May 14 at 2:00-3:00 pm
Thursday, May 21 at 2:00-3:00 pm
Thursday, May 28 at 2:00-3:00 pm
Thursday, June 4 at 2:00-3:00 pm
Thursday, June 11 at 2:00-3:00 pm
Location: Zoom https://ucsb.zoom.us/j/93478699668?pwd=d0JTemRPUnBpandEMkxER2M2YTZSdz09
RSVP: asap@hr.ucsb.edu
Please feel free to RSVP to any of the group meetings.
Please join us in an ongoing discussion group to learn new coping skills, find ways to maintain our psychological well-being, and connect with UCSB colleagues as we follow the stay-at-home order. Our lives have drastically changed, with little notice to prepare and for this reason it may be beneficial to connect with peers about what seems to be working under these difficult circumstances. Come together to share resources and ideas for creating meaning and purpose during this public health crisis.
ASAP is also creating new resources for you to access remotely. Please reference our YouTubeChannel at UCSB ASAP for more assistance.
Facilitated by: Pati Montojo, Ph.D., ASAP Manager, Licensed Psychologist and Melissa Cordero, Psy.D., ASAP Licensed Clinical Psychologist