Monday, March 11 2019
TO: Campus Community
FR: Kirsten Olson, Ph.D., Academic and Staff Assistance Program Manager, Human Resources
RE: ASAP Wellness Workshop: Back Care Workshop
Date and Time: Tuesday, March 12, 2019 at 12:05 to 12:55 pm
Location: Human Resources Learning Center, 3101 Student Affairs and Administrative Building (SAASB)
RSVP: asap@hr.ucsb.edu or (805) 893-3318
“Does your back ache? Learn how to take care of your back and be mindful doing everyday activities.”
Join Julie McAbee, Campus Ergonomist and Elizabeth Delo, Workplace Accommodations, for a fun and informative workshop on back care. They will share tips, demonstrations and exercises to help you be mindful during everyday activities. Mindfulness can be the key to preventing injuries and keeping your back safe!
Presented by Julie McAbee, Campus Ergonomist and Elizabeth Delo, Workplace Accommodations